Not moving is a problem. Not moving because you can’t move is an even bigger problem. But sometimes you just have to decide that the time has come. Getting out and walking was the only thing I could do. My body and brain no longer worked together. My body said “forget it” as it decided […]Read more "Learning to walk before you can run."
Let’s take a few important steps back. The summer of 2014 found me trail running, hiking and, I think, I was even doing some swimming. The place that I had been doing early morning hot yoga had, unfortunately, closed it’s doors for good but I still felt I was reaping the rewards from my time […]Read more "The story so far.."
Well, there I am planning my next trip trip/hike/run/marriage and I wake up one day with burning, numbness, tingling, zero muscle tone and excruciating pain in my left shoulder/arm/hand. I have a C6 Nerve Impingement which is pressing on my spinal cord. I CANNOT MOVE. Essentially a pain in the neck- but just a pain […]Read more "A pain in MY neck!"